Eating for Lower Cholesterol

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Eating for Lower Cholesterol

A Balanced Approach to Heart Health with Recipes Everyone Will Love
By Catherine Jones and Elaine B. Trujillo, RD, LD, CNSD

What People Are Saying …

“This wonderful guide artfully choreographs explanations of cholesterol-reducing tactics with tasty recipes that all will enjoy.”
Mehmet Oz, MD, TV personality, New York Times bestselling author of the YOU Series launched with YOU: The Owner’s Manual, Food Can Fix It

“I highly recommend it as a practical, healthy eating guide for the whole family.”
Malcolm K. Robinson, MD, Director, Metabolic Support Service and the Program for Weight Management, Department of Surgery, Brigham and Women’s Hospital, Harvard Medical School

“Jones and Trujillo prove that lowering one’s cholesterol does not have to require sacrifice. A bit of focus and these great recipes will do the rest. Bon appétit!”
Eric Ripert, chef and co-owner of Le Bernardin, New York City, author of 32 Yolks, Le Bernardin Cookbook, On the Line

“No new scientific findings have been missed … A must-have for anyone interested in healthy eating for lower cholesterol.”
Caroline M. Apovian, MD, FACN, Associate Professor of Medicine, Boston University School of Medicine, Director, Nutrition and Weight Management Center, Boston Medical Center

“An excellent resource for people who need to lower their cholesterol, as well as for people who want to keep their healthy cholesterol levels in check. This book is the perfect collaboration between a world-class chef and a talented dietitian/nutrition educator…”
Penny Kris-Etherton, PhD, RD, Distinguished Professor of Nutrition, Department of Nutritional Sciences, Penn State University

“Eating for Lower Cholesterol provides a scientifically-based, balanced approach to good nutrition and overall better health. The authors have presented a well-researched guide that provides practical nutrition information on a variety of heart-health topics… This book is a wonderful resource for the entire family and brings back the joy of eating!”
Kathy McManus, MS, RD, Director, Department of Nutrition, Brigham and Women’s Hospital

“In a world where childhood obesity is reaching epic proportions, parents need practical resources to create a healthy home. Whether it’s cutting cholesterol or looking for creative ways to bring back the family meal, Eating for Lower Cholesterol serves up heart-healthy, family-friendly recipes with a side of invaluable, up-to-date nutrition information. It’s a must-have for every parent’s cookbook collection.”
Lisa Tartamella Kimmel, MS, RD, Outpatient Nutrition Coordinator, Yale-New Haven Hospital and coauthor, Generation Extra Large: Rescuing Our Children from the Epidemic of Obesity

“Finally, a useful resource that bridges the gap between nutrition and practice! A must-have reference for anyone working to improve their health through diet.”
Christina Ferroli, PhD, RD Community Nutritionist, Editor of The Digest, Public Health/Community Nutrition Practice Group

“Eating for Lower Cholesterol is so much more than just a cookbook… The introduction is an outstanding explanation of how our diet contributes to heart disease. The recipes are interspersed with tips, hints, and great ideas you won’t want to miss a single one… Fresh herbs, enticing salsas and marinades, new ingredients and familiar ones… I can’t wait to try them all!”
Susan S. Percival, PhD, Professor, Nutritional Sciences, University of Florida

“I recommend this book to everyone – with or without heart disease! So many delicious recipes that are heart healthy! I loved the Stocking a Heart Healthy Pantry section. I plan to use this book as a resource for our cardiac patients.”
Barbara Courtney, Manager, Cardiac Rehabilitation & EECP Center, Shady Grove Adventist Hospital